Hello guys, We all at one point in our lives must have had after shave bumps. Those tiny little things that look like pimples at the areas we have just shaved. If you are fair in complexion, they would be pink in colour. You are so lucky if you have never had them. They can … More How to prevent those after shave Bumps
Hello and welcome, Most times people call me up and go, “Adebola, I’m purging, I’m stooling” and then several questions follow it for me to have a better picture of the kind of purge it is, what was eaten before it started, any tummy aches and so on. Truth is, we have all had to … More How Food Poisoning Occurs And Its Prevention
Have you ever had a back pain? It hurts so much as an adult but come to think of back pain in a child… Back pain is a problem that increases hospital visits almost every day but I was amazed when I saw a child who was actually brought to the hospital to complain of … More HOW TO MANAGE AND PREVENT THAT BACK PAIN
I work in an Hospital environment and I can surely say that conjunctivitis-popularly known as “Apollo” is rampant right now. “Apollo” scares me! CONJUCTIVITIS a.k.a. “Pink Eye” is simply infection of the inner eyelids and surrounding tissues of the eye. Some of these tissues overlay the white part of the eye, so when they become inflamed, … More How To Prevent Conjuctivitis In These Times
“Our bodies are machines that move fluid and gases back and forth,” says Steven Weiniger, author of Stand Taller~Live Longer. A bad posture affects everything from our stress level to our career prospect. … More How Your Posture Can Make You Unhealthy
Habits are those behaviours we practice almost everyday that has become a part of us and we don’t think about them before we do them. In order words, they are behaviours we practice regularly which tend to occur unconsciously. Habits can be good or bad. Here are some habits we practice that are unknowingly unhealthy … More Habits We Practice That Are Unknowingly Unhealthy And Dangerous
It’s so frustrating to have purchased a pricey pair of high heels that make you feel like a total *glamazon* – only to be left with blisters and unrelenting pain in just a few hours. … More THESE OUR KILLER HEELS 2…HEALTHY FOOT HEALTHY YOU
Previous research has shown that high heels change a woman’s gait and posture to make her appear more feminine, but as much as they might look fantastic on our feet, those killer heels are killing much more than we think! Statistics show that high heels are one of the biggest factors leading to foot problems in women. … More THESE OUR KILLER HEELS 1…HEALTHY FOOT HEALTHY YOU
Hello Reader, Let me ask you this, do you deliberately deprive yourself of some good sleep? If you do, do you find a way to pay back your “sleep debts”? If you don’t, then you are not doing your body some good and you are putting your health in some danger. Sleep deprivation is the condition … More 10 Effects Of Lack Of Sleep And 11 Ways To Overcome It
Aren‘t they lovely??!!! Don‘t we all love it? Pink, green, blue, wine, cream, purple, chocolate, even yellow-painted artificial nails, they all look fantastic & attractive, either fixed long or short, depending on individual taste. But have we ever for one minute tried to wonder if they might pose any potential danger to our health? Do … More How to Care for your Nails-Natural and Artificial
Hi Reader, Did you know that Philip Morris, the first owner of MARLBORO COMPANY(CIGARETTES) died of lung cancer? Also, history has it that most of the men who modeled for Marlboro Company died mostly of Lung Related Diseases. Well, I am not saying Cigarette smoking killed them but many lung diseases have been attributed to smoking. … More Why Smoking is Dangerous to your Health
Childhood obesity is a serious medical condition that affects children and adolescents.A child’s total diet and activity level play an important role in determining a child’s weight.Today, many children spend a lot time being inactive. … More ALL YOU NEED TO KNOW AND MORE ABOUT CHILDHOOD OBESITY
You need to Understand how your body works. Have a morning routine that helps you to be productive. Being productive enhances your emotional health! … More Morning Productivity:Simple Steps to Achieve More Everyday
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