Hello there, Are you currently pregnant, especially with your first child? Are you looking forward to the motherhood journey pretty soon? Then this is for you. Even if you’re not in these categories, you might offer this advice to a close friend or sister. You could also save for future purposes. We always have our … More First Time Moms And Hand-Me-Downs; What You Should Know
Hello guys, We all at one point in our lives must have had after shave bumps. Those tiny little things that look like pimples at the areas we have just shaved. If you are fair in complexion, they would be pink in colour. You are so lucky if you have never had them. They can … More How to prevent those after shave Bumps
Hello guys, I actually had to go check the meaning of Parfait. It’s a French word that means perfect. This fruits combination is actually called perfect because it’s wholesome, healthy and filling. Are you “fitfaming”? Then this is for you. You can use different fruits. You can make it more fruits based or more yogurt … More How to make fruits Parfait
Hello friends, Home made shawarma anybody? 😋😋 Very easy to make. So I tried this at home and it came out nice! Ingredients I used: Pita bread Turkey Sausage Onions Mayonnaise Ketchup Cucumber Carrots Lettuce Cabbage Tomatoes Ground pepper Please feel free to add and substitute. Procedure: 1. I seasoned and cooked the turkey I … More How to make Home made Shawarma
Hi guys, I posted this sometime ago on one of my social media handles and thought I should share on my blog. Here you go,enjoy! So many things we take for granted. Since I had a baby, I’ve come to understand more that no help is too much nor too small to render a nursing … More A KIND HEART; A HELPING HAND
Hello guys, I posted this on one of my social media handles a while back and thought to share here. Please enjoy. So I started my exercises today! Yaayyyyyy!!! I’m excited because I started! Now something happened yesterday at work that inspired me to just start. Conversation between me and my friend and colleague: … More INSPIRE – that light bulb moment!
It’s the tail end of the year… Did you meet up with your goals? You did? Congratulations! Maybe you didn’t…. Please know that you’re not the only one that didn’t. Thousands of people didn’t… Are you down? Weary? Mad at yourself for whatever reason? Yes, you’re allowed to beat yourself but not for too long… … More It’s the beginning of a new dawn…
Hello friend, You see, people want to know you. Truly, they do. But are you giving them this access? Are you open to them? Thing is, the level of access you give to them determines the notion people will form about you. It will also determine if you’ll have true and genuine friends or not. … More Life is sweet… Friendship makes it sweeter!
Hello ladies, It’s common to feel discomfort around your lower abdomen, lower back, and thighs when you’re menstruating. These are called menstrual cramps, also known as dysmenorrhea. This occurs because during your period, the muscles of your womb (uterus) contract and relax to help shed built-up lining. The uterus must shed its natural lining each … More 5 WAYS TO MANAGE MENSTRUAL CRAMPS
Joel 3:14 KJV- Multitudes, multitudes in the valley of decision: for the day of the Lord is near in the valley of decision. We make an average of 10,000 decisions but 10 of them will affect our destiny. Indecision robs us of our destiny. No one has a problem in life. Everybody just has a decision … More Making Destiny Decisions in Challenging Times-10 Decisions You Need to Make Early In Life
Hello Reader, I came across this and thought I should share with you… Thought it was just for maintaining a healthy smile? Guess again! Toothpaste has a ton of uses! from Extraordinary Uses for Ordinary Things:
Hello Ladies, So I had an interview with Sarah of @hairgoals247 (Instagram handle) after she saw my post on How I made my hair for my wedding. It’s all about encouraging one other on the natural hair journey and I hope you find the conversation below useful in your journey. Please enjoy!
I started the natural hair journey in 2014 and I’ve always made my hair myself and so when I decided to make my hair for my wedding I just watched some natural bride wedding hair style videos on YouTube as usual. I’m the type of person that hardly has time to pamper her hair. Often … More How I Made My Hair for My Wedding
Hello Reader, I had this experience yesterday and I thought I should share: A typical “aboki” in Lagos is our Hausa trader at the market and so yesterday (14/9/2016) was a rainy day in some part of Lagos, I had closed from work and alighted at the bus stop to quickly get some stuffs at … More Lessons I Learnt About Kindness From An Aboki (Hausa Trader)
Hello and welcome, Most times people call me up and go, “Adebola, I’m purging, I’m stooling” and then several questions follow it for me to have a better picture of the kind of purge it is, what was eaten before it started, any tummy aches and so on. Truth is, we have all had to … More How Food Poisoning Occurs And Its Prevention
Have you ever had a back pain? It hurts so much as an adult but come to think of back pain in a child… Back pain is a problem that increases hospital visits almost every day but I was amazed when I saw a child who was actually brought to the hospital to complain of … More HOW TO MANAGE AND PREVENT THAT BACK PAIN
Who does not like fruit juice? especially when it’s chilled? In fact, if you are not careful, you would finish a bottle just at one sitting especially if the juice is very delicious! They come in different flavours, sizes and packages just to please the eyes, lol but the reality (which could be saddening) is … More Top Reasons Why Fruit Juice Is Not Safe For You
When I was in primary school, we had this “weed” in my school compound. We used to uproot this particular “weed”, wash the tiny bud growing by the root and we would eat it. Back then, we knew it to be “ofio”. Well, all my life I have known it to be called “ofio” and … More Superb Tiger Nuts And its Health Benefits
Hi Reader, This came in from a dear sister Bukola Sosanya-Falohun and here’s a little piece of advice that if adhered to, will help us a whole lot. Please read on:
When I…reminiscing… When I met you… I wasn’t searching for love… When I met you… I found a true friend in you… Always ready to listen… Who knew when and how to talk, when not to talk but to just listen and above all, knew just what to say at the right time…